Soda has been named a cause of chronic inflammation
Carbonated drinks are dangerous to health, especially if consumed in unlimited quantities, experts warned. They can intensify inflammatory processes in the body, reports Vechernyaya Moskva.
Professor Amy Goodson said that soda is loaded with sugar. If you drink it often and in large quantities, inflammation in the body can become chronic.
Alcohol is also harmful. It destroys the intestinal lining, which can cause serious illness. The third dangerous drink, which it is better to refuse, is energy.
Nutritionists note that excess sugar leads to excess weight and increases the risk of diseases such as hypertension and diabetes. In recent years, a wide range of products labeled “sugar-free” have appeared in stores, but they are also not healthy. Instead of sugar, they contain sweeteners that increase the stress on the pancreas.