Deputy Director for Clinical and Analytical Work of the Central Research Institute of Epidemiology of Rospotrebnadzor, Doctor of Medical Sciences Natalya Pshenichnaya on the air of Radio Komsomolskaya Pravda gave four tips on what to do at high temperatures.
“I want to urge everyone to take care of themselves, to take all measures not to overheat,” she told kp.ru.
The specialist advised not to overuse tanning and avoid direct sunlight. You should also drink plenty of fluids; cool, but not ice-cold water is best. In addition, Russians were advised to cover exposed parts of the body with cotton or linen clothing and wear hats.
Recall that Natalya Pshenichnaya, in a conversation with kp.ru, told how the heat affected the incidence of coronavirus infection, and also gave advice on how to go on vacation and at the same time become infected with COVID-19.